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It may seem like a whole new world now that your little one is starting to eat solid foods.

Did you know? Up to one in three moms who breastfeed may experience a painful condition called mastitis. 

Your baby is now used to eating solids and may be grabbing at the spoon or picking up food by herself. This means she is ready for more self-feeding, a whole new messy adventure!

Breastfeeding beyond 6 months has many benefits for you and your baby. Discover them!

The ways you feed your baby are as important as what you feed them. Find out what to watch for, and what to do, when your baby starts eating complementary foods.

Keep these instructions handy on your mobile or printed. This checklist will help you shop, store, cook and reheat your baby's food safely.

Now that your 10-12-month-old is really getting the hang of feeding themself, keep offering them a wide variety of foods and textures to establish good, healthy eating habi

Like any new skill, breastfeeding can take practice and perseverance to master. Follow these simple steps for a smoother journey and it’ll feel like second nature in no time. 

Did you know?

Breast milk contains the right quantity and quality of proteins to boost your baby’s growth and health—both now and in the future. 

Can you identify which of these responsive feeding principles are fact and which ones are fiction?

Choosing and introducing a baby formula can be a difficult decision for any parent.

Now you’ve mastered breastfeeding in the comfort of your own home, it’s time to get out and about!  

Find answers to the 6 essential questions about allergies in young babies answered by a Nestlé Nutritionist. 

Did you know?

Check out these four tried-and-tested breastfeeding holds that help you both relax and encourage your baby to latch on well. Which one works best for you? 

Breastfeeding has lifelong health benefits for your baby. Take the time to learn about these latching techniques now, so you'll have an easier time later. 

Did you know? Your baby may need to eat three meals and two mini meals each day.

Did you know? Studies show that the more often families share mealtimes, the more likely children are to have healthy diets and stay at healthy weights as toddlers.

Follow these stay-safe principles when you’re shopping or preparing food for your baby.

By Dr. Dina Kulik, pediatrician

Help your six- to eight-month-old grow up to be a healthy eater by offering a wide variety of flavours and textures now.

Around the world babies are not eating enough fruits and vegetables. How can you make sure your baby has a balanced diet?

After six months, your little one’s need for energy and some important nutrients (such as iron, zinc, and protein) can’t be met with breast milk or formula alone.