What Needs to go into Your Suitcase?

Packing for the hospital is not quite as simple as packing for a weekend trip since you leave home pregnant, and return with an extra bundle of joy. Your baby will need some amenities too. Also, don’t forget your labour coach when you’re packing.

For your labour:

Gather some essentials to make yourself more comfortable during labour and recovery and to help you prepare for your homecoming. Here are some things you should include:

For your baby:

• Baby outfits: 2-3 sleepers/t-shirts (pre-washed)
  
  
• A receiving blanket
  
  
• Diapers & wipes
  
  
• A going home outfit, including warm outer clothes and a blanket for cool weather
  
  
• Cans or bottles of infant formula if you intend to bottle-feed so your baby can start with the brand of your choice

Reminders for your labour coach:

You can’t remember everything, and that’s where your labour coach comes in. He or she should be able to pick up where you leave off, and help you out with things you just can’t do on your own. Here are a few suggestions:

• Pack a few snacks or a sandwich to sustain you during labour without having to leave your partner’s bedside. Also, bring money for parking, the vending machines and payphone while at the hospital (the use of the cell phones is not permitted in the hospitals).
  
  
• Bring a book to read, board or card games to play with, or CD/MP3 player to play for your partner while she’s in labour to help her relax
  
  
• Make sure you have fresh batteries
  
  
• Bring the phone numbers of family members to call once the baby arrives
  
  
• Install the car seat for the trip home
  
  
• Don’t forget the flowers!

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