baby - months 6-7 / you & your family / eating out with baby

Eating out with baby

Dining out with your baby can be a challenge, but a little advance planning can make your meal out far more enjoyable.

First, find a family-friendly restaurant. Talk with other new moms to find the places they recommend, and make a list of any restaurants that advertise themselves as family-friendly. If you have any concerns, it can't hurt to call ahead and talk to the manager.

Of course, before leaving the house, pack your baby's diaper bag with infant formula and bottles (if not breast-feeding), bibs, cups, spoons, baby wipes and diapers. Include favourite toys and snacks for diversions.

Avoid dining during the busy hours, as crowds and excessive noise can upset your baby. Ask for an out-of-the-way table that provides plenty of room for her supplies and diaper bag. If your baby gets fussy, try to divert her with toys. If that doesn't work, take a walk to calm her down. And do it quickly. There's no reason to wait until all eyes are on your table before you try to remedy the problem.

And at all times, remain flexible. If the restaurant of your choice is crowded even at off-peak times, go somewhere else. If your baby simply wants nothing to do with the experience on a particular day, ask for take-out. Maybe it's the perfect time for an impromptu picnic in the park, instead of dinner indoors.

For more information on this topic, check our Q&A Section. If you don't find the information you're looking for, please feel free to Ask a Dietitian.

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