While breast-feeding is the optimal source of nutrition for your baby, you may decide to supplement breast-feeding with formula or to switch completely to formula feeding. Whether it's to accommodate back-to-work schedules or share the feeding responsibilities with other family members, find out how to make the transition from breast milk to infant formula. If you're making this transition, you might be concerned about whether bottle-feeding will provide all the vitamins and nutrients your baby needs. Rest assured that commercial iron-fortified formulas are the most acceptable and recommended alternative to breast milk.

Step-by-Step

To gradually wean your baby, follow these simple instructions:

• Start by substituting one mid-day breast-feeding with a bottle-feeding
• Between feedings, you may need to relieve your breasts by expressing small amounts of milk
• Talk soothingly when you offer the bottle, and give extra loving attention
• Continue to substitute another breast-feeding with bottle-feeding every 2-3 days, once you no longer feel discomfort in your breasts
• Do not replace two consecutive feedings on the same day

You may wish to continue with morning and evening breast-feedings, or leave them as your last substitutions, as you will have greater flexibility to return to work or share daytime feedings with others. The transition to formula may happen smoothly, or it may take a little longer. All babies and moms are different, so try to be patient, relax and enjoy your time together.

Important Notes

Gradual transitioning is best for you and your baby. Abrupt weaning is not recommended, as it can be painful.

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